Daniel Morstad Healthy and Entertaining Running Running is unhealthy and monotonous. At least that is the assumption some individuals make. Though many individuals think running long distance is detrimental to your health and running is tedious and boring. In fact running helps maintain top-notch health and provides first-rate entertainment. Although running may deteriorate knees and seem like a waste of time, it is actually a great heart and lung exerciser and provides a challenge to …showed first 75 words of 513 total…

…showed last 75 words of 513 total…also rely on competition to stay entertained. Feeling good and being healthy are main reasons that people turn to running during their day. Although running can be bad on knees and hips, and at times be boring, it greatly cuts the risk of most major diseases and can be very fun and entertaining. If running can reduce the risk of life threatening illnesses just at the small risk of injury why doesn’t everybody run?