nutrition and you
Title: nutrition and you
Category: Science & Technology | Words: 1614 | Pages: 6.9 (approximately 235 words/page)
nutrition and you
Nutrition and You
Nutrition is the relationship of foods to the health of the human body .
Proper nutrition means that you are receiving enough foods and supplements for
the body to function at optimal capacity. It is important to remember that no
single nutrient or activity can maintain optimal health and well being, although
it has been proven that some nutrients are more important than others. All of
the nutrients are necessary in different amounts …
showed first 75 words of 1614 total…
You are viewing only a small portion of the paper.
Please login or register to access the full copy.
|
|
…
showed last 75 words of 1614 total…all the other
minerals, one should eat protein rich foods, seeds, grains, nuts, greens, and
limited amounts of salt or salty foods. Nutrition is just one aspect of total
body health. It is important to remember that on must compliment good nutrition
with good exercise and emotional health in order to achieve complete well being.
It is also important to remember that no one part of nutrition will completely
fulfill the body's requirements for health.
Need a custom written paper?
