Benefits of Physical Activity By: andie The Effects of Physical Exercise on the Human Body The benefits of physical exercise in humans far out weighs the harmful effects associated with exercise. A prescription of physical activity has been known to delay the onset or prevention of many chronic diseases. An improvement in heart function, lower blood pressure and improve functional capacity is noticed after just a few weeks of exercising. Physical activity will also result …showed first 75 words of 2415 total…

…showed last 75 words of 2415 total…